Sodium

Minerals: Minerals are very useful to our body health. There are many types of minerals which have specific functions.
Sodium: It dissolves in blood and plays a key role in maintaining blood pressure. It helps to maintain the liquid portion in the body. It also helps send nerve impulses and affect muscle function.                    

When sodium excess in the body?

• When sodium excess in the body, It causes an increase in the density of blood, then requires the heart to pump the blood with a high pressure. Result in it may cause hypertension in the body.
• High sodium in the blood may cause kidney damage.
• High sodium in the body may cause diarrhea.
• Due to high sodium in the blood may cause a cardiac attack.